
Reviews
“This is the first time working with a personal trainer that I have seen results and felt really good. Not just physically, but mentally as well. Katie has been so AWESOME! I was really leery about using a personal trainer, because I never saw any results, but NOT this time. I’m super happy with my appearance and she’s so awesome to work with. I feel like I have been transformed on a physical/mental level. I’m excited to continue working with her. If I could give a 💯 rating, I would!”
Nancy
Jacksonville, FL

“I have improved my balance and don’t worry much about falling. My stamina has increased since I have been working with Katie. Overall I feel much better physically and mentally. I am motivated all day. And I sleep better at night. I am also more aware now of what I eat and try to make healthier choices. I have been so satisfied and happy with your personal training. I have seen changes in my body and feel much better all around. Calling you was the best decision I made.”
Naile
Jacksonville, FL
“40lbs down since I’ve started working out and eating better…that is so crazy to think about honestly. I’m so proud of myself, and forever thankful to Katie for lighting the match.”
Lara
Jacksonville, FL

“I am down a dress size! Katie is a motivated, knowledgeable trainer. I love when I can ask a question and she researches answers. I have really liked the workouts she has given me and the talks about food have been helpful. ”
Iris
San Diego, CA (Virtual)
“Personal Training and Wellness by Katie gave me purpose and the motivation I was lacking for improving my muscle tone, weight loss, nutritional balance, and attitude about my overall health and appearance. At 67, I now feel more like 45! I feel great and admit my body is reflecting the younger, more vibrant me.”
San Diego, CA (Virtual)
Cindy
